I didn’t drown!

Are you all dieing to find out how my first public exercise session went?  It was great.  The Sungod Recreation Center is nice.  I picked Empress Wendy up at 9 this morning and off we went. 

We did the Cardio Excelerator class and worked our butts off.  But I didn’t drown, so point for Lady Shanny.

While Empress Wendy was getting changed, I was sitting outside waiting for her in a beautiful fall morning.  I sat across from a little green space where the leaves had already fallen on the ground and there was a little squirrel running around between the trees.  And I thought to myself “Self, you may not enjoy exercise, you may prefer to sit at home where it’s safe and pressure free, but if you don’t go out, you don’t get to see things like this.  You wouldn’t have gotten to appreciate walking out of the humid rec center into a crisp, clear fall morning.  You wouldn’t get to appreciate coming home, putting on cozy clothes and having a cup of coffee.  So Self, we are going to keep doing this.  Because even if we don’t like the actual act of exercising, we really like the benefits, the weight loss and the pride in actually DOING something.”

So tomorrow night is Deep Water Aquafit and then Thursday is Twilight Yoga.  And I’m going.  I may try to talk myself out of it or try to make myself ‘too busy’ to go, but I’m going!  I have found what it is that I can enjoy about exercise.  Plus, the one-point KozyShak pudding that I had when I got home tasted even better sprinkled with self respect and pride!


1 Comment

  1. Bev said,

    September 23, 2007 at 1:21 pm

    You found the secret! Way to go. As I said to the cashier today when I bought healthy food for few $, “it’s cheaper to eat healthy and I feel so much better when I do”. More people should try it.

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